Jamesb101.com

commentary on Politics and a little bit of everything else

Walking, Running and Biking…amen

For the last 30 years or so I have been walking, running and riding my bike….it is a godsend……..I don’t know how I could do without it…….it has brought men countless moments of joy, and aches and pains……but it is well worth it……

Mornings mostly because that’s how I wake up and deal with the aches and the rest of the day…in the heat, cold, and only summer rain……And during the real cold winter occasional outside runs but it’s down to the basement and the good ole’ treadmill…….

Of course my other secret is people……during my walks and runs I see all the neighborhood people I would never know just riding in my car…the daily hello’s and smiles…the one’s that tell me they’ll join me…and some actually do……and my whole family has gotten into the routine……

In the end it’s the good feeling when you finish and the challenge of doing it when you feel lousy (my best workout are when I feel that way)………..

I’m going to keep wearing out my sneakers and riding the bike…….and it’s gonna keep me feeling good……

October 2, 2009 - Posted by | Home, Other Things, Sports | , , , ,

No comments yet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: